Epoch Health
Mental Health
Depression & Anxiety
Mindset
Other Mental Illness
6 Exercises Proven to Fight Depression
Exercise can prevent and effectively treat depression; three types of exercise are particularly beneficial.
By
Kevin Shelley
6/7/2024
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A Simple Way to Improve at Anything
Psychological Effects of Weight-Loss Drugs Underexplored
The Essential Guide
Eating Disorders: A Complex Mental Illness With These Warning Signs
Eating disorders, which often develop in adolescence, affect an estimated 28.8 million people in the United States.
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The Essential Guide
4 Main Symptoms of PTSD
Afflicting 5 in 100 American adults annually, PTSD more often affects women than men and veterans more than civilians.
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The Essential Guide
Bipolar Disorder: Debilitating Symptoms, Both Natural and Pharmacological Treatments Can Help
Bipolar disorder, formerly known as manic depression, is fairly common, with 1 in 100 people diagnosed at some point in their life.
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The Essential Guide
2 Main Causes of Depression
It is estimated that 21 percent of women and 11 percent to 13 percent of men in the United States have dealt with major depression at some point.
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The Essential Guide
Anxiety Disorders: 13 Symptoms, and 5 Herbs and Supplements to Relieve Them
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Depression & Anxiety
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6 Exercises Proven to Fight Depression
By
Kevin Shelley
‘Arming’ Your Microbiome Against Heart Disease, Depression, Obesity | Live Webinar With Dr. Davis
By
Brendon Fallon
Other Mental Illness
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FDA Advisory Panel Votes Against Using MDMA Drug ‘Ecstasy’ as Treatment for PTSD
By
Megan Redshaw
High-Potency Cannabis Linked to Increased Psychosis Risk in Young Adults: Study
By
Cara Michelle Miller
Mindset
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A Simple Way to Improve at Anything
By
Mike Donghia
How to Break the Hunger Habit
By
Susan C. Olmstead